Kirsten Kay 
Art & Photography

For my week 3 create project I finished the crackle paste painting that I started on last week. I tend to struggle with knowing when a piece is finished and when I walked away from this on Friday I thought I would be working on it again but when I revisited it today I decided that I liked how it was looking and am calling it done. For my project kindness I chose a practice from this teaching by Domo Geshe Rinpoche. Choosing Positive Emotions https://www.youtube.com/watch?v=

Week 1 of my 52 week project of creating art and practicing kindness is done! I found practicing kindness was easier than I thought and that finding time to create was harder than I thought. Kindness For my act of kindness this week I gave a gas card to a personal care worker. Personal care workers are underpaid and over worked and play a vital part in enabling the elderly and people with disabilities to keep their independence and stay in their homes. If you know one, thank

I am doing something a little different in 2019, instead of focusing on building my business I’m intentionally taking some time to throw myself into creating more art and giving back. I will still be available for portrait sessions but my main focus will be on creating and bringing to life some of the projects that have been percolating in my mind for the last year. To help me stay on track I’m restarting my blog and committing to a Project 52. My project 52 for 2019 is to